Sports, Health & Wellness

Family Fitness Expo

Family Fitness Expo is devoted to promoting
exercise, nutrition, and overall wellness in families and our community.
As well as giving away prizes to encourage family health.

Over $1000 in free prizes!

Soul Pose - Yoga Glow Party

Pose is a unique 75-minute yoga glow party designed to connect
participants of all experience levels as it brings the party to your

Gildan Esprit de She Maple Grove 5k and Outdoor Fitness Jam!

 Runners, joggers and walkers are invited to an evening 5K run followed by a night on the town like no other. The fitness-inspired “happy hour” begins with a timed 5K run and ends with a post-race Lifestyle Market of festive proportions!

Women Run the Cities

September 27 Celebrate sisterhood at Women Run the Cities, one of ESPN’s top five races for women in the nation. Organizers say that this popular event—featuring 10-mile and 10K runs, a 5K run/walk and a girls’ 1-mile run—is great for experienced runners and newbies alike. The courses start and finish at gorgeous Minnehaha Park in Minneapolis, and track along the Mississippi River. Register online; spots fill up quickly. Girls’ run open to ages 4–12. Prices vary by registration date and distance; $15–$70 and up.

Family Archery

Unleash your inner Robin Hood or draw your bow for the first time with an afternoon of archery excitement with training tips from skilled instructors. Participants learn the basics of archery safety as well as tips and tricks to hone accuracy from one of many elevated shooting platforms. Targets are stationary and all equipment is provided for the entire family. Reservations are required and there is a 20 percent discount to groups of four or more.

Maple Grove Half Marathon, Relay & 5K

Join the Maple Grove Lions as they host their 8th annual Maple Grove Marathon and 5K race. The event is aimed towards providing a fun and enjoyable running and walking experience for all participants, regardless of age. Register online. All ages. Registration required. Saturday, 7a.m.

Adult Bird Hike

Leave the little kids at home for a morning of hiking the remote park areas and trails of the Eastman Nature Center in search of migratory birds. Aside from visually observing birds on this avian adventure, you will learn to identify a species based on their sounds and preferred habitats. Make sure to bring your smart phone, as there will be discussions about proper bird identification using the latest field guide applications to help identify any type of bird.


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