Health & Wellness

Sara Swan

While Sara Swan has over two decades of experience in special education, she initially didn’t have plans to turn a one-off mentorship into a full-fledged organization.

What started as a Facebook and Zoom-driven response to gym closures due to COVID-19 has turned into a new brick and mortar venue, Movement Studio in Plymouth, which opened late last year while adhering to pandemic restrictions.

Local angler holding her catch.

Land of 10,000 Lakes—well, we all know just how important those glistening bodies of water are to us in the Bold North, especially in the warmer months. For many of us, they serve as the welcoming center of our outdoor sporting lives.

Newborn baby

The trap is easy to fall into—images of beautiful babies swaddled in bunting, birth mothers sporting post-birth figures that have immediately snapped back into pre-pregnancy place, mother and child in a blissful breastfeeding scene, fathers embracing skin

Organize your closets by eliminating clutter.

It goes without saying that the best way to begin organizing is to first eliminate clutter, making the process much more manageable and even saving money on organizing supplies.

Purify your home’s air with ferns.

Help purify your home’s air with a wide variety of ferns that emit high contents of oxygen, creating cleaner air to breathe. Ferns also have qualities that will naturally mitigate your home’s exposure to toxins, and some studies show that ferns can even improve your sleep.

A person and their dog skijoring at Elm Creek Park Reserve.

Elm Creek Park Reserve offers plenty of winter fun for the family dog.

An umpire-in-training from Walks and Balks watches a pitcher on the mound.

Walks and Balks brings fairness and flare to the baseball field.

Skincare products from Rese & Co.

After the last several months, we all need an extra dose of self-care. Rese & Co. owner and Maple Grove resident Therese Thull agrees.

A room at Maple Grove Hospital

Maple Grove Hospital celebrates 10 years of serving the community.

Andy Spence-Parsons sails with the Wayzata Yacht Club

Maple Grove man sets his course on adventure.

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