Health & Wellness

After noticing that many young families visit the Shoppes at Arbor Lakes, the idea to create a fun program for guests during the summer months surfaced.

Summer camp is something that children look forward to all school year. It’s a time to get outside, learn a new skill or continue an activity they’re already passionate about. We’ve assembled a list of some summer camp options around the Maple Grove area for your consideration.

One of the most profound experiences in life is that of being touched. Touch is naturally intimate, personal and powerful.  

The winter chill has vanished, and Minnesotans are trying to soak up every degree above freezing. Which means … making use of the deck or any outdoor spaces! With advancements in grilling, grillers won’t even have to decide between charcoal and gas anymore when it comes to backyard burgers.

As summer approaches, clothing is shed and what ever stored weight you’ve got form the winter months may melt away as you become more active.

Herb Tanton and Ryan Heim desired to open a health club that had a little something for everyone but also took participants back to the basics of health and fitness, which they view as highly important.

With summer nearing, many of us are beginning to think through ways to look our best.

An emerald ash borer recently came to town and realized how good we have it here in the Northwest quadrant of the Twin Cities. Soon he called his buddies to join him for a feast until the food was gone.

What better way to break out of winter hibernation than to escape the house—with the family, a friend or on your own—and build a new skill?

Owner of Get It Done Fitness Jose Lara shares two quick exercises to improve strength and health. Each exercise is built to be done as many times as possible in one minute.

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