Motz Studios Forest Bathing Experiences

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.