Cold therapy brings opportunities for community, wellness. As cold winds roll in, freezing the lakes of Minnesota, a beloved tradition returns—the...
health
Healthy Reading
Get some food for thought with this read. Have you ever noticed how your mood improves when you eat certain foods or that you sleep more soundly...
On the Forefront
New orthobiologics program finds its footing. For the past five to 10 years, surgeons and practitioners across TRIA Orthopedics have explored the...
Happy Feet
Follow doctor’s orders to prevent sun exposure. ‘Tis the season for sandals, flip-flops and barefoot walks along the shore—and paying closer...
‘Don’t Be Afraid’: Husband and Wife Go Through Kidney Transplant Surgery Together
One gives, the other receives: A couple undergoes kidney transplant surgery. In February of 2019, Plymouth couple Annie and Mike Peshut, whose three...
Statewide Breast Cancer Support Network Guides Women Through ‘Emotional Rollercoaster’ of Diagnosis
Group offers sage support to women with breast cancer. When Linn Laak was diagnosed with breast cancer in 2016, she was confident that she could...
Eating the Elephant
Fitness expert encourages change, one step at a time. Kathy Leith finds the fun in fitness. Parlaying her passion for health and wellness and her...
Another Path to Wellness
Women’s clinic offers functional medicine. Functional medicine focuses on targeting health issues with a more holistic approach, centered on the...
Post Pregnancy Weight Loss with the Help of Orange Theory Fitness
Tina Lawson had a weight-loss wake-up call after a health scare. Tina Lawson gave birth to a beautiful 6-pound baby girl in April 2010. During her...
Top 10 Maple Grove Exercise Classes
The New Year is here and let's face it, it's time for a new you. The New Year is here and, let’s face it, it’s time for a new you. Shed those nasty...
