Embracing the North With Cold Therapy

Cold therapy brings opportunities for community, wellness. As cold winds roll in, freezing the lakes of Minnesota, a beloved tradition returns—the polar plunge (in various forms). And while some of us shiver at the notion, there are others in our community who embrace...
Good Vibrations

Good Vibrations

Sound therapy is making waves at local SuNu Wellness Center. Sound therapist and massage practitioner Jessie Daniels clearly remembers the first...

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