What started as a Facebook and Zoom-driven response to gym closures due to COVID-19 has turned into a new brick and mortar venue, Movement Studio in...
Gym
Get a Head Start on Your New Year’s Resolution at Local Cycling Studio Surge
Keep resolutions, lower stress and build strength at local cycling gym. Before sunset, if you get up at just the right time, you might notice...
A New Gym Opens in Maple Grove, Where Everyone Is a Champion
Herb Tanton and Ryan Heim desired to open a health club that had a little something for everyone but also took participants back to the basics of...
2 Great 2 Minute Exercises
Quick exercises for almost any work environment. Owner of Get It Done Fitness Jose Lara shares two quick exercises to improve strength and health....
