During May’s American Stroke Month, we connect with Sue Kapsner to hear her story. On September 3, 2022, Sue Kapsner woke up feeling “a little off.”...
fitness
A Supply of Success
Meet the business that’s revolutionizing the protein powder market. Seven figures in seven months. That’s the growth Ben Zaver has seen since...
How to Fit Fitness into Your Vacation
Travel is one of the greatest gifts we can give ourselves, and the benefits go well beyond taking a break from our lives. It opens us to new...
Overcoming Obstacles
Ninjas United training and recreation strengthens families. It began with a dare. Jen Sexton Voigt found Ninjas United while searching for an outlet...
Get Moving
What started as a Facebook and Zoom-driven response to gym closures due to COVID-19 has turned into a new brick and mortar venue, Movement Studio in...
Get a Head Start on Your New Year’s Resolution at Local Cycling Studio Surge
Keep resolutions, lower stress and build strength at local cycling gym. Before sunset, if you get up at just the right time, you might notice...
World Taekwondo Academy’s Grandmaster Uses Athletic Gifts to Give Back
Taekwondo master shares his love of the sport with athletes in need. Only a couple seconds before the end of a nail-biting match, a student, who’s...
A Doctor’s Tips for Running in the Winter
Expert offers tips for outdoor exercise. Despite the holidays appearing long in the distance of life's rearview mirror, winter still has the state...
This Over 50 Spartan Racer is Proving “Anything is Possible”
O’Leary runs to the beat of his own steps. Scott O’Leary isn’t your typical athlete. His desire and drive for physical fitness didn’t take shape...
Eating the Elephant
Fitness expert encourages change, one step at a time. Kathy Leith finds the fun in fitness. Parlaying her passion for health and wellness and her...
Maple Grove Man Was Sole Minnesotan to Run 81-mile California Ultra-Marathon
Charles Haupert seeks out opportunities like the Badwater Salton Sea ultra-marathon. No matter how muddy, harebrained or precarious the...
Minnesota Strongman
Jonny Hansen lifts crazy-heavy amounts of weight, for fun. “Some tell me to take it easy—I say you might as well dig your grave then!” That’s the...
Escaping Your Reflection
Kate Lunski found her calling as a yoga instructor in Maple Grove. Students in the Maple Grove CorePower Yoga classroom sit facing a wall of...
Post Pregnancy Weight Loss with the Help of Orange Theory Fitness
Tina Lawson had a weight-loss wake-up call after a health scare. Tina Lawson gave birth to a beautiful 6-pound baby girl in April 2010. During her...
Top 10 Maple Grove Exercise Classes
The New Year is here and let's face it, it's time for a new you. The New Year is here and, let’s face it, it’s time for a new you. Shed those nasty...
